Question to the Department of Health and Social Care:

To ask the Secretary of State for Health and Social Care, what steps his Department is taking to ensure equitable regional access to NICE-recommended digital cognitive behavioural therapy for insomnia, including Sleepio.

It is for local integrated care boards to decide whether treatments such as cognitive behavioural therapy or digital solutions such as Sleepio should be offered to their local populations as a treatment for insomnia.

NHS Talking Therapies for anxiety and depression offer low-intensity therapy which may include interventions around sleep hygiene. Individuals who are experiencing symptoms of anxiety and/or depression can be referred by their general practitioner, or can self-refer, to NHS Talking Therapies. People can also access helpful resources on sleep problems on the Every Mind Matters website at the following link:

https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/