Insomnia: Mental Health Services

(asked on 22nd January 2026) - View Source

Question to the Department of Health and Social Care:

To ask the Secretary of State for Health and Social Care, what assessment has he made of the potential implications for his policies of regional variation in access to cognitive behavioural therapy for insomnia (CBTi) across England.


Answered by
Zubir Ahmed Portrait
Zubir Ahmed
Parliamentary Under-Secretary (Department of Health and Social Care)
This question was answered on 2nd February 2026

No such assessment has been made. It is for local integrated care boards to decide whether treatments such as cognitive behavioural therapy for insomnia should be offered to their local populations as a treatment for insomnia.

NHS Talking Therapies for anxiety and depression offer low-intensity therapy which may include interventions around sleep hygiene. Individuals who are experiencing symptoms of anxiety and/or depression can be referred by their general practitioner, or can self-refer, to NHS Talking Therapies. People can also access helpful resources on sleep problems on the Every Mind Matters website at the following link:

https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/

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