Creatine: Health Hazards

(asked on 13th October 2025) - View Source

Question to the Department of Health and Social Care:

To ask the Secretary of State for Health and Social Care, what assessment he has made of the potential impact of creatine on public health.


Answered by
Ashley Dalton Portrait
Ashley Dalton
Parliamentary Under-Secretary (Department of Health and Social Care)
This question was answered on 21st October 2025

Scientific risk assessment of nutrition and health claim applications in Great Britain are carried out by the UK Nutrition and Health Claims Committee (UKNHCC) and based on thorough and robust evaluations.

In 2024, the UKNHCC considered a health claim on creatine supplementation and improved cognitive function. The proposed conditions of use for the health claim were that creatine should be ingested in an amount of 3g per day and the target population for the health claim is the general population, healthy adults of both sexes.

The UKNHCC considered evidence submitted by the applicant to substantiate the claim and published a negative scientific opinion. Based on the data presented by the applicant, the committee concluded that a cause-and-effect relationship has not been established between the consumption of ≤3g per day creatine and improved cognitive function.

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